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15 Health Tips to Follow in the New Year

A handful of local doctors told us a number of health tips. Here are their secrets to living well. ....

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A Woman's Guide to Marathon Training in the Heat

Use these expert tips to run cool even on the hottest days.

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3 Traits of Financially Solvent Retirees

A recent study identified the things most likely to lead to a stable retirement. ....

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10 ways to build a strong inner foundation

Sometimes you learn, grow and give far more when your backs against the wall. This quote pretty much sums up the fact that it is only at our lowest that we rise from the ashes, just like a phoenix. Dramatic? Possibly yes, but its a harsh reality we cannot turn a blind eye to. | Pulse Nigeria ....

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Tips for Volunteering at a Race | Volunteering at an Ultramarathon Aid Station

Tips for Volunteering at a Race | Volunteering at an Ultramarathon Aid Station
runnersworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from runnersworld.com Daily Mail and Mail on Sunday newspapers.

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