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The experts: osteopaths on 20 easy and effective ways to treat back pain

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep ....

United Kingdom , Borough Of Cheshire East , City Of , John Corfield , James Davies , Nick Potter , Nick Mann , Jemma Hayward , Vanisha Joshi , Centre For Physical Medicine , Royal London Hospital , Integrated Medicine , Physical Medicine , British Medical Journal ,