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A 20-minute intense workout that's easy on joints

High-intensity workouts are designed to be hard. The whole point of repeatedly going all out for 30 seconds or a minute at a time is to get the. ....

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"Art was always who I was" | Pembroke Observer

Vanessa Martin’s artistic journey ....

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"Art was always who I was" | The Napanee Guide

"Art was always who I was" | The Napanee Guide
napaneeguide.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from napaneeguide.com Daily Mail and Mail on Sunday newspapers.

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"Art was always who I was" | Belleville Intelligencer

Vanessa Martin’s artistic journey ....

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"Art was always who I was" | Trenton Trentonian

"Art was always who I was" | Trenton Trentonian
trentonian.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from trentonian.ca Daily Mail and Mail on Sunday newspapers.

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