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World Milk Day: Is This The Immunity-Boosting Ingredient You Need Now?

On World Milk Day, let's look at the benefits of milk, which aids the human body in building white blood cells. ....

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More States Are Making Raw Milk Legal. Is It Safe?

More than two dozen states have legalized the sale of raw dairy products. Raw milk enthusiasts say that pasteurization—the process of heating milk just enough to kill harmful bacteria—reduces the nutritional value of milk. Experts say raw milk is not a meaningful source of "good" probiotic bacteria, and it can carry pathogens including Listeria, Campylobacter, Salmonella, and E. coli. ....

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