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Positive affirmations: Thinking exercises to improve your life

Morning affirmations could be a game changer in your daily life Our brains have an average of 6,000 thoughts a day, impacting both your mental and physical health. Author: KHOU 11 Staff Updated: 9:41 AM CDT May 11, 2021 Positive affirmations can be the morning routine to set your day in the right direction. Why? Humans have an average of 6,000 thoughts in a single day, including negative and positive thoughts. Assistant Professor of Psychiatry with UT Health Dr. Jin Yoon explains how the brain responds to self-affirmations on a biological level. Plus, we share tips for creating affirmations that will bring you the most powerful results.

Man hospitalized for 8 months survives COVID-19, returns home in time for Christmas

HOUSTON, Texas (KTRK) After spending eight months battling COVID-19 in Houston hospitals and even having to be placed on a ventilator, an international pilot is now back home just in time for Christmas. Nicholas Synott, an international pilot based in the U.K. in London, is a COVID-19 miracle. Last March, on one of his regular trips to Houston, he caught the virus and was hospitalized at U.T. Health and Memorial Hermann Hospital. Doctors tell ABC13 they worked on Synott for months. They said he went into respiratory failure, was placed on a ventilator and then on a heart and lung machine.

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