Some people call it the "season of the dreadmill." But, when the weather turns cold, you can still get better by the mile indoors without being bored to tears.
Running or walking on the treadmill can be an effective and fast way to lose that extra flab but as experts point out, its not a one-size-fits-all solution. While some might find it monotonous, others need more than a treadmill to lose weight. Read on to know the experts opinion.