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Oh boy, who let me back in the kitchen? Because I’m cooking once again (yes, mom, I know you shouldn’t start a sentence with “because” but you’re not my editor so boom, get roasted). On June 29th, there was a golf match between NFL superstars Patrick Mahomes and Travis Kelce of the Kansas City Chiefs. ....
In this edition of the Scout's Notebook, Bucky Brooks examines the huge moment awaiting Packers QB Jordan Love in Week 9. Plus, have defenses figured out how to stop Chargers QB Justin Herbert? Also, what's the key to the Steelers' improvement on offense? ....
Stroupe said Mahome s workouts include a combination of medicine ball exercises, like granny tosses and situp med ball throws; track work, like single-leg broad jumps and cone speed drill work; and strength training, like front-foot-elevated split squats, three-position isometric pullups, cable push pulls and weighted hip thrusts. Stroupe recounted Mahome s entire workout for Men s Health. (Unlike Mahomes, his Super Bowl opponent Brady, doesn t use weights for his big game workouts. Instead he uses resistance bands to focus on speed, agility and core stability, Brady s longtime trainer Alex Guerrero previously told Men s Journal.) As for his diet, Mahomes told Men s Journal in 2018 that he usually eats four to five small meals a day. He said he typically spreads out his dinner (into a couple meals) to make sure he s not eating too much at any one time. ....