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Intermittent fasting and correctly timed workouts key to fat loss, says study

Intermittent fasting and correctly timed workouts key to fat loss, says study
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United Kingdom , Adam Collins , University Of Surrey , University Of Sfax , Research In Endocrinology , British Journal , Applied Physiology ,

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Jamila Oueslati , Abdelwahed Mokni , Mohamed Bouaziz , University Of Sfax To Adam Mickiewicz , Adam Mickiewicz University , University Of Sfax ,

How high-intensity exercise and time-restricted eating impact weight loss, study says

How high-intensity exercise and time-restricted eating impact weight loss, study says
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University Of Sfax , Rami Maaloul ,

How do time-restricted eating, high-intensity workout aid health? – Deseret News

Is time-restricted eating good for health? Does high-intensity exercise help you lose weight? Read more ....

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