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Want to strengthen your immune system? Meditate on this!

In 2014, Deepak Chopra achieved a Guinness World Record for the largest online meditation event 33,061 people participated for 30 minutes of om-m-m-my-goodness serenity. The benefits of meditation are well-documented in terms of stress reduction, improved mood, better sleep and lower blood pressure. But Chopra probably didn't know how powerfully beneficial it is for immune strength and how it can help you avoid infection and perhaps even cancer. ....

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