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Getting better shut-eye | Borneo Bulletin Online

Hakim Hayat Globally, around one-third of people experience unsatisfying sleep, according to statistics from the United States (US) National Library of Medicine. If sleeping difficulties meet certain criteria, they are diagnosed as the sleep disorder insomnia. Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or […] ....

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