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But is a ban really the answer . I dont think we should expect kids to use their phone less, because were not. Were not. Im not. Youre not. I dont think anyone is. On the outskirts of birmingham, 14 year old josh says he can spend up to ten hours a day on his smartphone. He messages his friends and scrolls through hundreds of tiktok videos. Its pretty much like my best friend. Like, i use it every single day. I always have to have it next to me because, like, i wont get scared that im being like, left out, or something. During the week, Joshs Mum makes him leave his smartphone downstairs at night. But at the weekend its a different story. I, like, watch My Phone throughout the night. My phone would be, like, constantly going off, which will wake me up, and then ill have to check it, just to see if im, like, missing anything import ....