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Should we end daylight saving time forever? Californians weigh in

One thing is clear: there’s no consensus on if California should end DST forever or make it the norm.

Los angelesUnited statesMorgan hillSimi valleyLake arrowheadSan gabriel valleySan franciscoTemple citySan bernardinoLong beachJett laraNatalie hernandezRyan fonsecaJohn ingramHeinrich gompfLaura blasey

Daylight saving time is ending Should we not do the time warp again?

It's time to turn your clocks back to observe standard time. Give us your take on the timeless time change debate.

United statesLos angelesSierra nevadaRyan fonsecaTherese nordboDania maxwell los angelesLaura blaseyMel melcon los angelesVan helsingMount langley andy lehrenKevinisha walkerKatie porterAdam schiffHeinrich gompfSequoia national parkUc davis health department of neurological surgery

Daylight saving time: Is it worth the change?

Negative health implications go beyond just a lost hour of sleep By LILLY ACKERMAN science@theaggie.org Every year, the clocks “spring

United statesHeinrich gompfTemitayo oyegbile chidiResearch societyNational sleep foundationUc davis healthUc davis health department of neurological surgeryNeurological surgerySleep research society

Good sleep in an age of anxiety

Sleep expert Patrick M. Fuller discusses what scientists know about sleep and insomnia, why sleep is so important for health (including brain health), and what

United statesUc davis health department of neurological surgeryDaylight savingsHealth departmentNeurological surgeryCognitive behavior therapyLeep insomnia world sleep day caronasomnia covid somnia mental healthMental healthUc davis health

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