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October is breast cancer awareness month

Diabetes: The illness with few symptoms

Imagine having an illness that can destroy parts of the body … and not know this is happening. Is this even possible? The answer is a resounding “yes” and the

Arthritis, mental health go hand in hand

We tend to think of arthritis and mental health issues as quite separate entities, but they are intimately connected. According to the Centers for Disease Control and Prevention (CDC), 20%

Collard greens are delicious and healthy

Economic “hard times” are being faced by many as we continue to struggle through these post-COVID-19 times.

Keep calm and stay in the air conditioning

A couple of years ago, I tried to take my little grandson, who was 3 years old at the time, for a walk on a summer day. He ran back

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