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How to Do a Lunge | POPSUGAR Fitness

Want to master lunges? Here's how to do a lunge, lunge benefits, and modifications, according to trainers, Trudie German, Ariel Belgrave, and Brittne Babe. ....

Ariel Belgrave , Under Armour , Trudie German , Empowering Women , Brittne Babe , Bulgarian Split Squat Lunges , Kaley Rohlinger , Strength Training , Fitness Tips , Oleg Exercises , Butt Exercises ,