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More Northland women aged 70-plus take up strength training

Northlander Susan Dunn has always been active, taking part in sports such as swimming, athletics, running and walking. But since the 70-year-old grandmother. ....

New Zealand General , New Zealand , Susan Dunn , Trish Muldrock , Northlander Susan Dunn , Jennifer Jenkins , Community Fitness Kerikeri ,

Top tips to keep your New Year's resolutions on track

Top tips to keep your New Year s resolutions on track
1 Jan, 2021 04:30 PM
7 minutes to read
The Kerikeri Community Fitness team Sam Knight, Trish Muldrock and centre manager Michael Podbury, are keen to help gym members stay motivated to achieve their goals. Photo / Jenny Ling
Jenny Ling is the Northern Advocate s feature writer and news [email protected]
Research shows 80 per cent of New Year s resolutions fail by February. Reporter Jenny Ling talks to several experts in their fields to help you stay on track.
It started out, as they all do,
with such promise.
A new year, filled with endless possibility and promises of better, improved versions of ourselves. ....

New Zealand General , New Zealand , New Zealanders , Trish Muldrock , Tania Whyte , Richard Beddie , Michael Podbury , Sam Knight , Christine Benner , Toki Rau , Linda Reid , Kerikeri Community Fitness , Northern Community Family Service , Jenny Ling , New Year , Community Fitness , Reporter Jenny Ling , Northern Advocate , Opinion Compare , புதியது ஜீலாந்து ஜநரல் , புதியது ஜீலாந்து , டானியா வைட் , சாம் நைட் , கிறிஸ்டின் பென்னர் , டோக்கி ரௌ , லிண்டா ரீட் ,