A Nutrients journal study models the impact of dietary changes on triglyceride levels in women of reproductive age, showing significant reductions with increased intake of minimally processed foods and omega-3-rich foods.
Q: My doctor says that I will have less back pain, more upper body strength and better posture if I strengthen my core. Can you explain what core strength is,
Study on familial hypercholesterolaemia in children and adolescents from 48 countries highlights the need for early detection and management to prevent cardiovascular diseases.
Q: It is scary to hear that men in the U.S. have an increasingly shorter lifespan compared to women. What can I do buck the trend? — Richard F., Seattle