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This Hawaii veteran s strength is breaking barriers in powerlifting — and mental health

Mental Health Experts Help Us Navigate Year Three of the Pandemic

Isolation, Financial Troubles and Anxiety Has Strained Our Mental Health

  We’re counting the hours to that first drink of the day; going for an extra scoop rice or bowl of ice cream (maybe both); binge-watching, whatever; staring at our phones or email instead of working out or calling a friend. We’ve got less money, more stress and aren’t really sure how we feel.   Some mental health experts in Hawai‘i compare the pandemic to a magnifying glass: It’s amplifying existing problems and sharpening the focus on fractures in relationships at home, at work and across our community.   “If there was something there, then it scratched away the surface,” says mental health advocate Kathleen Rhoads Merriam, who has worked in the mental health field for 36 years.

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