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CNNW CNN Newsroom Live May 17, 2020

Japan, its always felt to me like a living, breathe being organism with an energy all its own. And ever since i came here 30 years ago, ive been intrigued by the japanese concept of ki a life force that flows through our bodies. There was a sense of harmony here that i felt and never forgot. But now, the stress of the modern world is throwing that ki out of balance. The death of a 24 year old woman was due to work. And its truly become a matter of leave or death. Account japanese reconnect with ancient traditions to become one with balance before its too late . I want the same thing you do. The secret to living longer, healthier and happier. But where do we find it . Im chasing life. Morning rush hour. A sea of 40 million commuters. When it comes to working hard, the inhabitants of this island nation put the rest of us to shame. Long work days and endless unpaid overtime. The result . Lots and lots of stress. But what does all that stress mean for our bodies . The problem is not the st ....

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CNNW Chasing Life With Dr. Sanjay Gupta April 14, 2019

But now, the stress of the modern world is throwing that ki out of balance. They ruled the death of the 24yearold woman was due to overwork. And it has truly become a matter of life or death. Can the japanese reconnect with their ancient traditions to find balance before it is too late . I want the same thing you do, the secret to living longer, healthier and happier. But where do we find it . Im chasing life morning rush hour. A sea of 40 million commuters. When it comes to working hard, the inhabitants of this island nation put the rest of us to shame. Hours of commuting, long workdays and endless unpaid overtime. The result . Lots and lots of stress. But what does all of that stress mean for our bodies . The problem is not the stress itself, it is when the stress doesnt stop. Thats when stress can turn into a deadly disease. When youre stressed out, chemicals like adrenaline and cortisol flood your system and put a strain on your heart which can cause anything from anxiety to a hear ....

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