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Wellness Wednesday: Fitness exercises geared toward seniors
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Wellness Wednesday: The good and bad oils
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PANAMA CITY, Fla. (WMBB) News 13 brings a segment focused on health and fitness on News 13 Midday every Wednesday, called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand to show compound exercises. Green said compound exercises are exercises where you work more than […]
PANAMA CITY, Fla. (WMBB) News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday, called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum was in studio with News 13’s Kelsey Peck discussing foods with high fiber. To see what foods have high fiber with Green, watch […]
PANAMA CITY, Fla. (WMBB) — News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday, called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum was in studio with News 13’s Chris Marchand talking about cardio. To watch a few cardio exercises with Green, watch the interview above.
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