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How long the perfect post Christmas dinner nap is according to sleep therapist

How long the perfect post Christmas dinner nap is according to sleep therapist
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Tracy Hannigan , Nectar Sleep , Cosmopolitan United Kingdom , Christmas Day ,

Sleep therapist says this is how long the perfect post-Christmas dinner nap is

Sleep therapist says this is how long the perfect post-Christmas dinner nap is
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Tracy Hannigan , Nectar Sleep , Cosmopolitan United Kingdom , Christmas Day ,

How to stop Christmas food from ruining your sleep

The festive season should be a time for rest and recuperation, but it rarely works out that way. So how do you reach the new year refreshed? ....

Tracy Hannigan , Christmas Eve , Christmas Day , Sleep Coach , Matt Roberts , Health And Fitness , Daily Features , Other Features , Us Content ,

Why Falling Asleep Quickly Is Not Necessarily A Good Thing

Falling asleep quickly, typically within five to eight minutes, may seem like a sign of a healthy sleep cycle, but it could indicate underlying issues. Sleep experts suggest that falling asleep too fast may be a sign of sleep deprivation and sleep disorders. ....

United States , Tracy Hannigan , Sleep Habit That , Ruining Your Relationship , Sleep Foundation , Cleveland Clinic , Entertainment And News , Sleeping Habits , Sleep Advice ,

UWE to host 'No Bummer Summer' at Cadillac Armory

UWE to host 'No Bummer Summer' at Cadillac Armory
cadillacnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cadillacnews.com Daily Mail and Mail on Sunday newspapers.

United States , Max Morrison , Tracy Hannigan , Cadillac National Guard Armory , Cadillac National Guard , Bummer Summer , Director Tracy , Project Max , Wargames North , Downtown Cadillac , Cricket Wireless , Boon Road , Door Rent ,