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High protein foods might make sense if you have dietary challenges. like i have a picky eater who won t eat eggs or meat, so sneaking a little extra protein into his pancakes, i like that. but there is a downside to excessive protein intake. too much protein could lead to kidney stones. too much protein can lead to ketosis, it alerts the body it is in starvation mode. you know, i keep telling myself all that extra protein is good for me. steak, munching on earlier. but excessive protein in the stomach actually turns into sugar. yes, i didn t know that until today. they say you can avoid that by eating more healthier fats, with your protein. i can do that. avocado. healthier fats. stick to egg whites in the morning. ....
Tout protein. cherrios with protein, protein pretzels, flapjacked, pancakes with 15 grams of the stuff, oscar mayer, p-3, lunchable. holy trinity of protein. reporter: protein pasta. here s the question do i need to be eating that much more protein? the recommendation for the recommendation for protein is about 46 grams per day for women. and 56 grams per day for men. reporter: translate that into normal eating habits for a woman per day. yogurt and fruit parfait for breakfast, mid morning latte, chicken salad sandwich on whole wheat, afternoon snack, apple, tablespoon of peanut butter and 4 ounce fish filet and vegetables. atkins and protein is good for losing weight has given the food trend a good marketing boost. protein helps preserve and build muscle mass. the more muscle we have, the more calories we burn. ....
high protein diets and how they can lead to a very painful health problem. stay tuned for a warning from doctors. later, hours away from team usa taking on belgium. if you didn t know it. at the world cup. all the excitement with millions tuning in today. you are watching world news now. announcer: world news now weather brought to you by colonial penn life insurance. announcer: world news now weather brought to you by colonial penn life insurance. ....
The u.s. consumer product safety commission says keep loose batteries away from metal objects they can cause electrical problems. and keep them away from liquids especially salt walter. what s important is that people learn to use them properly and respect the power that is inside that battery. reporter: mara schiavocampo, abc news, new york. wow, i had no idea. important warning there. yeah. you have to be very careful. one thing they say we have to make sure we do is replace our batteries using brand name, energizer, something like that, the batteries for 50 cents at the dollar store don t get those. are they named after me, i don t spend money on batteries. i m teasing. pretty serious. can t believe these are real laptops. pretty incredible. coming up, the latest diet fad has everyone bulking up on protein, whether you are doing any diet, do the diets work? are they good for you? ....
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