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Who Is The Big D Relationship Expert Dr. Jada Jackson?

Everything you need to know about The Big D's relationship expert, Dr. Jada Jackson ....

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COVID funds from feds create Louisville's violence prevention network

Louisville s Safe and Healthy Neighborhoods office has been working with local organizations to establish partnerships to halt rampant gun violence. ....

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Seasonal affective disorder affects many people this time of year

Seasonal affective disorder affects many people this time of year
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Toxic Productivity: Here are ways you can separate work from home

ORLANDO, Fla. – Hustle culture, workaholic, toxic productivity, do you have an unhealthy obsession with being productive? A list of tasks that never ends and is never enough? The recent surge of hustle culture has many people romanticizing over-working and subsequently burning out.
When your office is your home, and your home is your office the line between work and home can become blurred. The result, working day and night.
“Going over that limit, it cuts into that time you need to have to have some downtime, to decompress,” James West, LMHC at Total Life Counseling told Ivanhoe.
Whether it’s pressure from work, an extreme exercise routine, learning a long list of new skills, if you don’t take a break all that productivity could turn toxic. ....

James West , Total Life Counseling , ஜேம்ஸ் மேற்கு , மொத்தம் வாழ்க்கை ஆலோசனை , மன அழுத்தம் ,

Best Life: Ways to avoid toxic productivity

Best Life: Ways to avoid toxic productivity
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