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An observational study of people who participated in Vasloppet, the world’s largest long-distance ski-race, held in Sweden, over 21 years, showed that those participating in the race have lower incidence of bipolar disorder compared to the general population. . ....
You might want to get out and move to better cope with all the dispiriting news: a new Swedish study has found promising results after looking into the long-term mental health of 200,000 active men and women. ....
Cross-country ski racers were less likely to develop anxiety disorders. The good news is less intense aerobic activities may provide similar benefits. ....
Regular Exercise Linked to Huge Reduction in Anxiety Risk labroots.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from labroots.com Daily Mail and Mail on Sunday newspapers.