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What Are the Benefits of Infrared Saunas?

Infrared saunas are increasingly popular because they operate at lower, more comfortable temperatures. Here’s what they can do for your health. ....

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Heart attack: Tongxinluo capsules may improve health

Tongxinluo, a type of traditional Chinese medicine, significantly improved health for some people after they experienced a heart attack, the findings of a trial showed. ....

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The Benefits and Basics of Acupressure: A Comprehensive Guide

Explore the ancient Chinese practice of acupressure, its history and benefits, and how it can enhance your overall health and wellness. Learn about its potential to alleviate pain, improve mental health, promote sleep, and reduce nausea. ....

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The 14 best at-home red light therapy devices in 2022

From collagen-boosting to acne-fighting, these are the tried and tested, at-home red light therapy devices our beauty experts truly recommend ....

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Ear Seeds: What Is Ear Seeding and How Does It Work? Experts Explain

Modern ear seeds are based on traditional Chinese auriculotherapy and may help you relieve pain or stress in various ways. Here's where you can shop for modern ear seeds that actually work. ....

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