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Training in Equanimity

“Equanimity is understanding what it means to stand in the midst of all experience with unshakeable balance, to be responsive yet unbroken.” -Christina ....

Christina Feldman , Lokavipatti Sutta , Boundless Heart , Fearless Heart , Thupten Jinpa Phd , Eight Worldly , Worldly Concerns , Like You Were ,

Is Metta Meditation Prayer?

May You Be Happy May You Be Healthy May You Be Safe May You Be At Ease Metta is a style of meditation. It’s sometimes called loving kindness practice. ....

Boundless Heart , May You Be Healthy , May You Be Safe , May You Be At Ease , Heart Practice , Boundless Heart Practice , Fearless Heart , Thupten Jinpa Phd ,