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Mellow Martial Arts: Empowering all ages, abilities to kick it up a notch

LA CROSSE (WKBT) In a world where staying active and engaged is crucial for healthy aging, one local martial arts class is making a difference in the lives of

Pamela mihmLori petersonSarah mailey gundersonRiver martial arts academyRivers martial arts academyMellow martial artsThree rivers martial artsMaster pamela mihmMartial artsThree river martial arts academyLocal news updates

Empowering all ages, abilities to kick it up a notch | Health

LA CROSSE (WKBT) In a world where staying active and engaged is crucial for healthy aging, one local martial arts class is making a difference in the lives of

Sarah mailey gundersonLori petersonPamela mihmRivers martial arts academyRiver martial arts academyMellow martial artsThree rivers martial artsMaster pamela mihmMartial artsThree river martial arts academyLocal news updatesMellow martial artsThree rivers martial arts academy

Fighting back: Self-defense educator encourages lessons after recent attacks in La Crosse

Fighting back: Self-defense educator encourages lessons after recent attacks in La Crosse
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