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The dark side of technology – what is technostress and how to manage it

Your phone has been seducing you. Modern life has stressed people with deadlines, meetings and everything in between. ....

Thijs Launspach , Azmia Riaz , Latest News Ticker , Azmia Riaz ,

Burnout: the warning signs and what to do about them

Having a certain amount of stress in your life is unavoidable and is, in fact, actually good for you. However, it is very important you learn to identify your own warning signs, your own stress indicators, when things get too much. ....

Thijs Launspach , Crazy Busy , Keeping Sane ,

This is how you use WhatsApp to never forget something important

This is how you use WhatsApp to never forget something important
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Thijs Launspach , Psychologist Thijs Launspach ,