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Moments when i was away from work were certainly the hardest. How have you recovered from that. Mental health is like going to a physical gym and you need to work on it every day and when you stop you fall out of shape. I work on myself as far as Mental Health is concerned. It has been a hard journey. I am now lucky enough to be in a position where i can run my company delivering Mental Health talks to schools and prisons. To help Raise Awareness of the real life impact of poor Mental Health because i consider myself a strong person and always had done. To see how catechism luckily i fell apart in the wake of the fire the cataclysm of how i fell apart in the wake of the fire it was scary to realise you can go from Sound Mind being competent and confident, a good father and confident, a good father and partner, good
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