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Somatic Breathwork: The Benefits of Slow Breathing

Slow breathing has been found to have powerful effects on mental health, stress, heart rate, respiratory dynamics, and blood pressure. ....

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Nigerian Customs Officer Detained For Exposing 'Booming Petrol Smuggling Business To Niger Republic, Cameroon, Chad', Says He Has Evidence To Nail Senior Colleagues

Owombo Segun John, a Customs officer arrested and detained for exposing how refined petroleum products, particularly Premium Motor Spirit (PMS), also known as petrol, are trafficked into Cameroon, Chad, Niger Republic, and other African countries, has spoken out since his detention.   The Nigerian Customs officer, in a video posted by one Durodola Ologunowa on Facebook on June 17, narrated how he underwent various tests while in detention and was accused of using hard drugs. ....

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Medical Report Reveals Nigerian Customs Officer Who Exposed 'Booming Petrol Smuggling Business To Cameroon, Others' Has No Mental Illness

A Nigerian Customs officer, who exposed how refined petroleum products, particularly Premium Motor Spirit (PMS), also known as petrol, are being trafficked to some other African nations has no mental illness, his medical report has revealed. SaharaReporters had reported that Segun John Owombo was being detained by the Nigerian Customs Service (NCS) despite medical documents indicating that he was suffering from kidney disease. ....

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