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Reducing alcohol consumption: If dry January sounds daunting, try 'damp' January instead, experts say

If you can’t commit to a full month of abstinence, take heart: You don’t have to go cold turkey to improve your relationship with alcohol. ....

United States , Alice Ferris , Vedant Pradeep , Ian Andersen , Washington Post , Sussex Medical School , Damp January , Dry January ,

Try 'Damp' January Instead of 'Dry' January

Try 'Damp' January Instead of 'Dry' January
newsmax.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsmax.com Daily Mail and Mail on Sunday newspapers.

United States , Katie Witkiewitz , University Of Mexico , Sussex Medical School , Washington Post , Substance Abuse , Damp January , Dry January ,

If 'dry' January sounds daunting, try 'damp' January instead

Every year thousands of people take part in the Dry January sobriety challenge to improve their health and regain control of their drinking. But if you can t commit to a ....

Katie Witkiewitz , Ian Andersen , Alice Ferris , Vedant Pradeep , Center On Alcohol , Society Of Addiction Psychology , Sussex Medical School , University Of New Mexico , Dry January , Damp January , Substance Use And Addiction , New Mexico , Dryish January ,