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Should You Take Vitamin D? Here's the Science - The Good Men Project

Should You Take Vitamin D? Here's the Science - The Good Men Project
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Should you take vitamin D? Here's the science

Some people take too much, and too many get too little. Experts explain who needs D supplements, and why. ....

Creighton University , United States , Region Flamande , United Kingdom , Martin Hewison , John Christopher Gallagher , Laverne Brown , Susan Lanham New , Regan Bailey , Joann Manson , Roger Bouillon , Sylvia Christakos , University Of Birmingham , American Academy Of Dermatology , Texasam University , National Institutes Of Health , National Academy Of Medicine , University Of Surrey , Rutgers New Jersey Medical School , Harvard Medical School , Creighton University In Omaha , Industrial Revolution , Rutgers New Jersey Medical , Middle Eastern , Annual Review , National Academy ,

I only get 11 minutes of sunlight a day – this is how it affects me

Today I saw the sun for precisely 11 minutes. When I rose at 7.30am, it hadn’t bothered to get up yet. By the time I took the bins out at four, it had shrugged its shoulders and retired. If it hadn’t been for a quick sprint to Sainsbury’s at lunchtime, I wouldn’t have had any daylight at all. ....

United Kingdom , Susan Lanham New , Yale School Of Medicine , University Of Surrey , Blue Monday , New Year , Seasonal Affective , Yale School , Dr Meadows , Visible Light Spectrum ,

I only get 11 minutes of daylight a day – and this is what it's doing to my health

Today I saw the sun for precisely 11 minutes. When I rose at 7.30am, it hadn’t bothered to get up yet. By the time I took the bins out at four, it had shrugged its shoulders and retired. If it hadn’t been for a quick sprint to Sainsbury’s at lunchtime, I wouldn’t have had any daylight at all. ....

United Kingdom , Susan Lanham New , Yale School Of Medicine , University Of Surrey , Blue Monday , New Year , Seasonal Affective , Yale School , Human Nutrition , Visible Light Spectrum , Biological Process ,

I only get 11 minutes of sunlight a day – this is how it affects my health

We all know that natural light is good for our health but what happens at this time of year when you can’t always get outside? ....

United Kingdom , Susan Lanham New , Yale School Of Medicine , University Of Surrey , Blue Monday , New Year , Seasonal Affective , Yale School , Mental Health , Health And Fitness , Vitamin D ,