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The Illinois 5Essentials Survey

What is resilience? Know the main ingredients that help people manage stress | Health

Resilience is the ability to manage stress in effective ways. It’s not a static quality or attribute you’re born with, or a choice of attitude. | Health

Virtual Debate Promoting mental health: Building safe and supportive environments

On November 2, 2023, UNESCO is organizing a regional debate with the theme, Promoting Mental Health: Building Safe and Supportive Environments, in commemoration of the International Day against Violence and Bullying at School. This virtual debate will bring together 30 students from six participating countries: Zimbabwe, Zambia, South Africa, Botswana, Uganda, and eSwatini. The primary objective of this initiative is to raise awareness and cultivate a culture of respect, empathy, and in.

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