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Nutrition Face-Off: Plant Protein Vs Animal Protein

Nutrition Face-Off: Plant Protein Vs Animal Protein
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Bone healthNutritional profilesAnimal proteinAbsorption considerationsProtein sourcesAffect bone healthWeight managementImportant contributorsHealthy human dietHealthy humanAnnu rev animAnabolic propertiesAnimal based protein sourcesSupporting muscle mass maintenanceCritical reviewAssessing their nutritional quality