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5 Science-Backed Health Benefits of Taking a Bath

Experts agree this is one health-boosting habit that’s worth making time for plus, they share their favorite add-ins for your next soak. ....

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Possible Health Benefits of Infrared Sauna Therapy

Infrared saunas may help improve your overall health in a few key ways, from improved exercise recovery to fostering a deeper sense of calm. ....

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This One Diet Change Can Reduce Your Migraines, New Study Says

This One Diet Change Can Reduce Your Migraines, New Study Says
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