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Nasoya® Foods' Plantspired™ Line Launches New Sweet BBQ TofuBaked and Breakfast Scramble Superfood Skillets

Nasoya® Foods' Plantspired™ Line Launches New Sweet BBQ TofuBaked and Breakfast Scramble Superfood Skillets
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4 Delicious Foods You Didn't Know Were Anti-Inflammatory

4 Delicious Foods You Didn t Know Were Anti-Inflammatory
Betty Gold
© Provided by Real Simple
Getty Images
Inflammation is a normal part of our body s immune defenses. Acute inflammation, which might include a bruise or slight swelling that heals along with an injury, is actually a positive response. However, if that immune response becomes chronic, it can lead to serious health issues such as heart disease, cancer, chronic lower respiratory disease, arthritis, Alzheimer s, and stroke.
People can help keep inflammation at bay by avoiding certain inflammatory triggering foods like processed meat, added sugar, and saturated fats. But we can also look at what ....

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