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Pikes Pick: December forest bathing

Pikes Pick: December forest bathing
gazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gazette.com Daily Mail and Mail on Sunday newspapers.

Jennifer Mulson , Bear Creek Nature Center , Summer Lajoie ,

Colorado Springs woman wants to help you connect with nature yourself via forest therapy

Jason Lajoie closes his eyes as he is guided in a sensory experience during a forest therapy walk, also known as forest bathing, at Bear Creek Regional Park in Colorado Springs on Saturday, April 10, 2021. Forest bathing, or shinrin-yoku, is a practice that began in Japan in the 1980’s. “We are bathing in the atmosphere of the forest; it is a sensory experience,” said Summer Lajoie, certified forest therapy guide. Lajoie first learned about forest bathing when she was experiencing postpartum depression and anxiety after having her second son. She started practicing mindfulness outdoors with nature to heal and through this practice she then decided to become a certified forest therapy guide. (Chancey Bush/ The Gazette) ....

Bear Creek Nature Center , Association Of Nature , Summer Lajoie , Bear Creek Nature , தாங்க க்ரீக் இயற்கை மையம் , சங்கம் ஆஃப் இயற்கை , கோடை லாஜோய் , தாங்க க்ரீக் இயற்கை ,

Six things to do in and around Colorado Springs and Colorado this weekend: Garden of Gods walking tours, carpool cinema, virtual Ouray ice climbing, Carne y Arena, nature therapy

Some things to do around Colorado Springs this weekend ....

Dagny Mckinley , Depot Art Center , Widefield High School , Pines At Bear Creek Nature Center , Arts School , Carpool Cinema January Movie Night , Norman Drive , Widefield Parks , Ouray Ice Festival , Elite Mixed Climbing , Ouray Speed Climbing Competition , Stanley Marketplace , Cannes Film Festival , Perry Mansfield Performing Arts School , Forest Therapy Walk , Summer Lajoie , Listening Pines , Bear Creek Nature Center , Art And Entertainment , Coloradosprings Com , டக்ஞி மகிந்லீ , டிப்போ கலை மையம் , வைட்ஃபீல்ட் உயர் பள்ளி , பைன்கள் இல் தாங்க க்ரீக் இயற்கை மையம் , கலைகள் பள்ளி , கார்பூல் சினிமா ஜனவரி திரைப்படம் இரவு ,

Pikes Pick: Forest therapy walks in Colorado Springs

Pikes Pick: Forest therapy walks in Colorado Springs
gazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gazette.com Daily Mail and Mail on Sunday newspapers.

Jennifer Mulson , Bear Creek Nature Center , Summer Lajoie , தாங்க க்ரீக் இயற்கை மையம் , கோடை லாஜோய் ,