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Reliable research and evidence-based recommendations scarce for women who exercise according to menstrual cycle

Reliable research and evidence-based recommendations scarce for women who exercise according to menstrual cycle
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Mai Wageh , Alysha Dsouza , Stuart Phillips , Mcmaster University , Australian Catholic University , Department Of Kinesiology At Mcmaster , Manchester Metropolitan University , Department Of Kinesiology At Mcmaster University , Alyshad Souza ,

Scientists find sparse research on women and exercise at all

There is no shortage of advice for women on what to eat, how to train, or what supplements to take during their menstrual cycles, but a new review by an international team of scientists has found little evidence to support such recommendations. ....

Stuart Phillips , Mai Wageh , Alysha Dsouza , Manchester Metropolitan University , Australian Catholic University , Mcmaster University , Department Of Kinesiology At Mcmaster , Department Of Kinesiology At Mcmaster University , Alyshad Souza ,

Women Need Better Guidance on Exercise & the Menstrual Cycle

There is no shortage of advice for women on what to eat, how to train, or what supplements to take during their menstrual cycles, but a new review by an international team of scientists has found little evidence to support such recommendations. ....

Stuart Phillips , Mai Wageh , Mcmaster University , Mcmaster Department , Healthday News ,