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5 Heart-Healthy Drinks a Cardiologist Recommends Sipping on Daily

Including exactly which type of alt-milk to choose for cardiovascular health.

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This Perfectly Calibrated Coffee Keeps You Alert Without the Jitters

Plus, it's delicious.

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Once and for All, How Long Should You Wait To Work Out After Eating?

Once and for All, How Long Should You Wait To Work Out After Eating?
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