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This 78-Year-Old Powerlifter Deadlifts 400 Pounds Here’s Her Secret
Erin Bunch
© Photo: Stocksy / Riley JB
powerlifter nora langdon
I m so world weary that I find the remote to be a heavy lift most days, and I m only less than half the age of Nora Langdon, a 78 year-old setting world records in powerlifting. She can deadlift 400 pounds. I would be dead
if I tried to lift more than 40 pounds. We are not the same.
At 65, Langdon decided it was time to get into shape. She joined Royal Oak Gym near her home in Michigan as the logical first step, but instead of walking the treadmill a few times a week, she thought she d give the barbell a shot. And that is exactly what she did. ....

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