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The Island Hopping Adventure through Maine's Casco Bay Islands

Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo. ....

United States , House Island , Chebeague Island , Little Diamond Island , Peaks Island , Fort Scammel , Long Island , Casco Bay , Caleb Baity , Steve Croucher , Kanoa King , Vincent Ray , Greg Dierksen , John Stevens , Liz Baugher , Maria Tupayachi , Mark Simmons , Keith Lundquist , Marcus Barton , Swaggy Zaddys , Jacob Gilden , Adrian Cameron , Chris Douglas , Caroline Wolek , Adam Mcnally , Jason Korsmeyer ,

Ageas has bot to look after wellbeing of staff

AN INSURER which employs 1,000 people in Hampshire has introduced a bot to support staff with their physical and mental health.
Ageas Insurance – which a large base at Eastleigh – says its new artificial intelligence (AI) creation acts as a personal wellbeing buddy.
It gives staff “nudges” that can benefit their health, including reminding them to take screen breaks or catch up with a colleague.
The bot, created in-house by Ageas, also talks to employees about everything from staying hydrated to conditions such as seasonal affective disorder.
It was developed in response to the pandemic, which has seen around 90 per cent of Ageas’ employees working from home since March last year. ....

Steve Croucher , Alyn Nicholls , ஸ்டீவ் க்ரூச்சர் , லின் நிக்கோல்ஸ் ,

Like riding a bike: Rotorua's Osborne, Kingsford win Xterra Oak Mountain

Like riding a bike: Rotorua s Osborne, Kingsford win Xterra Oak Mountain
11 May, 2021 09:00 PM
5 minutes to read
Rotorua s Sam Osborne and Samantha Kingsford embrace after picking up wins at Xterra Oak Mountain. Photo / Xterra
Rotorua s Sam Osborne and Samantha Kingsford embrace after picking up wins at Xterra Oak Mountain. Photo / Xterra
Rotorua Daily Post
By: Supplied Content
Rotorua couple Sam Osborne and Samantha Kingsford have won the 15th Xterra Oak Mountain off-road triathlon elite titles.
Their winning times, at the event at Oak Mountain State Park in Shelby County, Alabama on Saturday, were 2h 29m and 2h 56m 17s, respectively.
It was the 15th Xterra World Tour win for Osborne, the sixth for Kingsford, and the second victory of 2021 for the pair following their home country victories at Xterra New Zealand in Rotorua in April. ....

Oak Mountain , United States , Shelby County , New Zealand General , New Zealand , Double Oak Lake , Steve Croucher , Elliot Bach , Benny Smith , Ian King , Curtiss Feltner , Eric Lagerstrom , Barret Fishner , Humberto Rivera , Brandi Swicegood , Samantha Kingsford , Branden Rakita , Hans Ryham , Sean Kickbush , Kelli Montgomery , Sam Osborne , Brad Weiss , Josiah Middaugh , Bradley Weiss , Amanda Felder , Andrew Starykowicz ,