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Coffee and Conversation: The Amish Country trip was fun

This week for writing my column, I have traded in my office chair and cup of coffee for a bus seat and an unsweet tea, as our charter bus heads back to Illinois. ....

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Coffee and Conversation: Take care of your mental health

Coffee and Conversation: Take care of your mental health
Victoria Hansen
Special to The Journal-Standard
May is Mental Health Awareness month. Farmers across our county, state and nation take such great care of the land and their livestock. But sometimes they forget to take care of themselves. During May and Mental Health Awareness Month, we want to remind farmers to put yourself first. A healthy farm needs a healthy you.
If you or someone you know is struggling with stress, anxiety, depression, addiction or other mental health challenges, you are not alone. Reach out and ask for help. For signs and symptoms, as well as helpful tools, resources, and hotlines, go to ilfb.org/mentalhealthwellness. Remember we are stronger together. ....

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Coffee and Conversation: Give the Illinois Farm Bureau podcast a try

Coffee and Conversation: Give the Illinois Farm Bureau podcast a try
Victoria Hansen
Special to The Journal-Standard
One of my favorite things to do while driving, walking, cooking and cleaning is listening to podcasts. I have several regular podcasts I listen to on a weekly/monthly basis. One of my favorites is “Policycast with the VP.” This is a farm bureau-sponsored podcast and it helps members learn how policy serves at the forefront of the Illinois Farm Bureau and why it shapes what the organization does through a monthly podcast. Episodes of this podcast can be found at ilfb.org/policycast. ....

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