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Eat, snack, repeat: Breaking the cycle with protein leverage

Have you ever found yourself diving into a family-sized bag of chips only to feel hungry an hour later? It turns out your body’s playing a sneaky game of “Where’s

The BBBE diet: beef, bacon, butter and eggs.

TikTok and Instagram are full of videos of men wolfing down steak, ground beef, burger patties and slabs of butter who claim the diet is the key to mental and physical wellbeing.

Meet the men who eat meat (and only meat)

Joe Rogan, social media and The Carnivore Diet: Meet the men who only eat meat

Meet the men who eat meat (and only meat)

With the help of Joe Rogan, a social media trend with staying power emerged from a 2018 book, “The Carnivore Diet.”