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Hoame launches world-class virtual meditation studio for Meta Quest

/CNW/ - Toronto-based Hoame, North America s largest modern meditation studio, is giving consumers a taste of what self-care in the metaverse could be with an. ....

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Former Toronto wellness studio worker raises alarm after clients not warned she had Omicron

Former Toronto wellness studio worker raises alarm after clients not warned she had Omicron
cbc.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cbc.ca Daily Mail and Mail on Sunday newspapers.

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21 Podcasts to Look Forward to in 2021

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While the events that marked the start of 2021 have made the year already feel like it’s lasted an entire decade, we are, in fact, just getting started. Which means there is still time so much time! for good things to happen, and dare we say, even things to look forward to. Like these 21 podcasts, all of them premiering in the first half of 2021 and bringing something new for fans of true crime, self-help, comedy, television, spirituality, and politics. It should be an auspicious year for audiophiles, even if the jury is still out on everything else. ....

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11 Little Ways To Make 2021 Feel Like A Fresh Start (Even If It's Not)

Yulia Lisitsa via Getty Images
Small habits can help you better manage your mental health in 2021 and make it feel like you re leaving
some of 2020 s negativity in the past.
Every year, we look at Jan. 1 as a symbol of a fresh start and a chance to have our “best year yet.” This mindset feels more urgent than ever this year.
Unfortunately, the events of 2020 aren’t going to vanish after midnight on New Year’s Eve. The coronavirus pandemic, in particular, will seep into 2021 ― at least for part of it.
This doesn’t mean you can’t look at the new year as a clean slate, though. In fact, experts say it’s important to look at the new year as a new start and shake off as many of those 2020 vibes as you can. Here are some suggestions on how to accomplish exactly that: ....

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