How a high-carb, plant-based diet helped obese mother-of-two shed 32kg in 14 months. She's known as Plantiful Kiki now scmp.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scmp.com Daily Mail and Mail on Sunday newspapers.
How Plant-Based 'Meat' May Help You and Save the Environment medscape.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medscape.com Daily Mail and Mail on Sunday newspapers.
Before the pandemic started in March 2020, I was doing CrossFit four to five days a week and doing extreme forms of intermittent fasting to lose the last five pounds my body had been holding on to since my son was born eight years earlier.