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UCT researcher finds gaming can sharpen cognitive skills, but only if gamers get enough sleep

UCT researcher finds gaming can sharpen cognitive skills, but only if gamers get enough sleep
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South Africa , South African , Helen Swingler , Dale Rae , Chadley Kemp , Faculty Of Health Sciences , Health Through Physical Activity , Sport Research Centre , Department Of Exercise Science , Sports Science Institute Of South Africa , Associate Professor Dale Rae , Exercise Science , Sports Medicine , Sports Science Institute , African Journal , Mike Blake ,

The role of the Global South in responding to the silent pandemic of physical inactivity

The role of the Global South in responding to the silent pandemic of physical inactivity
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South Africa , Sports Science Institute Of South Africa , Sports Science Institute ,

The benefits of weightlifting for women who are experiencing menopause

As a woman's hormones begin to change, strength and conditioning training will help with her general wellbeing. ....

South Africa , Meka Lentin , John Maytham , Sports Science Institute Of South Africa , Sports Science Institute , Science Institute ,