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When It Comes to Running Shoes, How Light Is Too Light?

Supershoes are shedding weight, but whether that helps or hurts regular runners' performance is still up in the air ....

International Journal Of Sports Physiology , Lightstrike Pro , Ultralight Running Shoes , Nike Vaporfly , Sports Medicine , International Journal , Sports Physiology , Still The King , Matthew Klein , Tigst Assefa , Geoffrey Gray , Nike Vaporfly , Running Shoes , Running Economy ,

When It Comes To Running Shoes, How Light Is Too Light?

Super shoes are shedding weight, but whether that helps or hurts regular runners’ performance is still up in the air. ....

Matthew Klein , Geoffrey Gray , Tigst Assefa , Therapy At West Coast University Center , International Journal Of Sports Physiology , Adizero Adios Pro Evo , Tigist Assefa Shatters , Marathon World Record , Nike Vaporfly , Saucony Endorphin Elite , Physical Therapy , West Coast University Center , Graduate Studies , Heeluxe Footwear , Lightstrike Pro , Sports Medicine , International Journal , Sports Physiology , Still The King ,

I've tried carbon-plated running shoes like these £400 record-breakers

Ethiopia’s Tigist Assefa just broke the women’s marathon record in Berlin and held up her Adidas Adizero Adios Pro Evo 1 running shoes. Peta Bee on what it feels like to wear the new technology ....

United Kingdom , Tigist Assefa , International Journal Of Sports Physiology , University Of Roehampton , Berlin Marathon , Adizero Adios Pro Evo , Cloudboom Echo , International Journal , Sports Physiology ,

How Your Menstrual Cycle Affects Recovery from Training

A rigorous new study finds small changes in heart rate and subjective feelings of recovery. Do they matter? ....

United States , Martin Topranin , Norwegian University Of Science , International Journal Of Sports Physiology , Female Endurance Athlete Project , Virginia De Martin Topranin , Norwegian University , International Journal , Sports Physiology ,

Past Athletic Performance Doesn't Guarantee Future Results

A new study of athletic career trajectories finds that early success is less meaningful than you’d think ....

Carl Foster , Lidia Alejo , Reid Coolsaet , University Of Technology Kaiserslautern , International Journal Of Sports Physiology , Sports Medicine , Technology Kaiserslautern , International Journal , Sports Physiology , Universidad Europa De Madrid ,