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Syndrome preventing female athletes performing at their best

As many as 80 per cent of female athletes – professional and recreational – are risking their health and performance. ....

Ben Desbrow , Stacy Sims , Melissa Duncan , Sara Grafenauer , Justin Mcmanus , International Olympic Committee , Associate Professor Sara Grafenauer , Vienna Ballet , Professor Ben Desbrow , Sports Dietitians Australia ,

'Push the boundaries': Australian ultrarunner on pace to break daily marathon world record | Marathon running

Running 155 marathons in as many days might sound dangerous, but experts say Erchana Murray-Bartlett has the mettle for her 6000km quest ....

South Australia , University Of Adelaide , Ned Brockmann , David Bishop , Christopher Mcdougall , Alan Mccubbin , Erchana Murray Bartlett , Adrian Elliot , Kate Jayden , Lucy Bartholomew , Victoria University , Monash University , Wilderness Society , Cape York , Sports Dietitians Australia ,

To supercharge your workout with caffeine, less is more

To supercharge your workout with caffeine, less is more
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New South Wales , Ben Desbrow , Griffith University , Professor Ben Desbrow , Sports Dietitians Australia ,

Why Tom Brady's insane plant-based diet shouldn't be followed despite his seventh NFL Super Bowl win

NFL great Tom Brady keeps himself in peak condition with a strict diet that includes no white sugar, processed flour or dairy, but experts have warned against following some of his more extreme measures.
The buff 43-year-old certainly appeared in top physical form as he steered the Tampa Bay Buccaneers to a 31-9 victory over the Kansas City Chiefs in this week s Super Bowl - leading to a flood of interest over how the father-of-three keeps fit.
Brady follows a holistic wellness regimen that includes an organic, gluten free diet which even cuts out some healthy vegetables such as tomatoes, mushrooms, capsicum and eggplant because they can cause inflammation - a claim some experts say could be dangerous. ....

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