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Think of yourself as exerciser? Or an athlete? Here s why it matters

There’a difference between the two, but more of us are athletes than we realise. And thinking this can have a surprising effect on our fitness.

Think of yourself as exerciser? Or an athlete? Here s why it matters

There’a difference between the two, but more of us are athletes than we realise. And thinking this can have a surprising effect on our fitness.

Think of yourself as exerciser? Or an athlete? Here s why it matters

There’a difference between the two, but more of us are athletes than we realise. And thinking this can have a surprising effect on our fitness.

Think of yourself as an exerciser? Or an athlete? Here s why it matters

There’a difference between the two, but more of us are athletes than we realise. And thinking this can have a surprising effect on our fitness.

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