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People in urban areas are losing their ability to do this

We love to consume prepared foods. Whether it's our favorite fast food and casual dining spot or the spectrum of processed foods that make up the vast majority of options at our local grocer, it's hard to get away from the protein and carbo loads that entice us. ....

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5 Immunity Boosting Food Combination

Sometimes the key to getting the best outcomes from your diet isn t simply knowing which foods to include in it to increase immunity, but also knowing how to combine them. ....

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