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32 vegetarian and vegan recipes to cook for Earth Day

32 vegetarian and vegan recipes to cook for Earth Day TODAY 2 hrs ago More and more people are embracing the plant-based life and for good reason. Scientists and nutritionists alike find that eating habits in the Mediterranean diet and Planetary Health Diet have optimal benefits for both the body and the earth. Both styles of eating include hefty portions of vegetables, fruits and plant-based proteins like legumes and ancient grains, and little to no meat. Whether you ve been fully vegan for years and are looking for some new dishes to add to repertoire, eat vegetarian most days or eat meat every night and have no idea where to start, these straightforward yet flavorful recipes will be welcome additions to your weekly meal plan.

30 Ramadan recipes to keep you feeling satisfied while fasting

30 Ramadan recipes to keep you feeling satisfied while fasting TODAY 21 hrs ago Erica Chayes Wida Ramadan, one of the most sacred times of the year in the Islam faith, begins on Tuesday, April 13, after sunrise. During this holy month, Muslims around the world will take time to pray and reflect, as well as fast from sunrise to sunset. Throughout this holy time, those who observe will fast during the day from dawn (after eating the first meal known as suhoor or sehri), until sunset, when they break the fast with iftar, a meal enjoyed among friends and family. Children, typically younger than 14, women who are pregnant, breastfeeding or menstruating and anyone who is ill, elderly or traveling, are exempt from fasting.

How to prep, cook and use lentils — beyond soup

How to prep, cook and use lentils — beyond soup
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Congee is a rice porridge with many forms and names — but it s always comforting

Congee is a rice porridge with many forms and names but it s always comforting TODAY 3/12/2021 Maura Hohman For Asian Americans, congee is often comfort food when you re sick. As the child of a Filipino immigrant, I ate congee that my mother prepared when I couldn t keep down anything else. It was a plain meal, for better or worse, that warmed the whole body and left you craving more. When I asked my aunt in Manila to share her method of cooking rice porridge for this story, she responded, Why congee? There s been a heightened interest in the dish online recently, perhaps because we re all seeking comfort in new ways in this pandemic.

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